
Sitting at a desk all morning can leave you feeling stiff, sluggish and mentally switched off.
So why spend your whole lunch break at your desk?
No long workout. No exhausting yourself. No need to spend the afternoon feeling like you've run a marathon.
12:10 - 12:55
13:10 - 13:55
You've got time to step away from your desk, enjoy your Pilates session and get back to work without taking over your lunch hour.
The sessions are designed to leave you feeling worked, but not wiped out.
You won't need to worry about getting drenched in sweat or heading back to your desk feeling exhausted.
Instead, expect to finish feeling lighter, looser and more awake.
My classes will help your colleagues fight fatigue and come back mentally stronger, more productive and confident. You could always come along too and make it a team building exercise.
Get that break in and take a lunchtime session. Feel awesome for the rest of the day